Regularly cleaning your air conditioner keeps the unit free of dust, mold, and pollen, which improves indoor air quality and prevents contaminants from circulating through your home. This is especially important for young children and seniors, whose lungs are more sensitive to allergens and pollutants; clean air helps reduce respiratory irritation and allergy symptoms. By combining good hygiene practices with regular AC maintenance, you create a healthier living environment and a more comfortable space for your loved ones.